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Everyone has ups and downs in life. To get back up again or move forward, it can be helpful to have someone there to stand by your side.
I can provide a confidential, empathic and non-judgemental space to support you around feelings and experiences such as:
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Feeling stuck or lost
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Depression
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Anxiety
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Relationship issues
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Trauma
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Anger
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Stress
I am an integrative arts psychotherapist which means I can use the creative arts to help clients gain perspective and insight. It also means I’m able to take various therapeutic approaches to find what works for each person. As every person is unique, every session is unique.
“Art is not always about pretty things. It’s about who we are, what happened to us, and how our lives are affected”
Elizabeth Broun
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